God’s word tells us many times to not worry, to not be anxious, because He knows the broken world in which we reside. He knows what we will face and have to endure. But, He also tells us why it’s important that we do this – to safeguard our hearts and minds. And, thankfully, He also tells us how we can do this.

  • Overthinking and unmotivated

    Overthinking and unmotivated

    The first quarter of the year is always a much busier time for our family. By the end of April, I’m usually drained and feeling a bit burnt out. This…

  • He is faithful

    He is faithful

    Eight years ago, my husband and I sold our home and moved with our then three-year-old son into an apartment. We had both recently come to faith in Christ and…

  • Remain in Me

    Remain in Me

    I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing. John…

  • On meditation and expressing gratitude

    On meditation and expressing gratitude

    The challenges from last week went very well! That’s especially true for the sleep challenge. I’m in much better moods lately because of the improvements to my quality of sleep.…

  • God’s plans are for good

    God’s plans are for good

    It is so satisfying to look at my daily to-do list and see all the items checked off! I feel so productive, so put-together, and like all is right with…

  • Intentional about rest

    Intentional about rest

    I can’t believe it’s already December and the year is coming to an end! But, new month means a new wellness challenge. Before I get into all that, let’s go…