answering the call to restful living; with joy
The last few months have been very challenging and I’ve found it difficult to write. After praying about the future of Hey Sister, I’ve decided it’s time to bring this chapter to a close. This blog and the YouTube channel will be taken down soon, but you can continue to find me on Instagram. As …
If you’ve been here a while, then you know the struggle I’ve had with social media. I find it to be so overwhelming and draining! Yet, I recently returned to instagram after a year-long break. And also to Facebook, after four years. I certainly had no plans to return but felt so led. I did …
I’ve been looking for a new doctor since we moved in July and I’m so glad I finally found one! She’s very thorough and started off with a physical, in November, to get a baseline for my health. There were some good news and some not great news which sparked this month’s challenge. My 18-month …
Well, it’s another year and time again to pick another focus word. I’ve been choosing a “one little word” each year since 2019 when I came across the concept online. If you’re unaware of what this is all about, it’s essentially choosing a word that frames your intentions for the year. Instead of making resolutions, …
Following the cleanse challenge in the previous month, it seemed only natural to focus on gut health next. My 18-month journey to better physical health continued with another challenge in November. I’m working on monthly challenges to create healthy habits that will lead to a healthy lifestyle ** I think it’s common knowledge that the …
What makes a good day “good” and a bad day “bad”? For me, a “good” day used to be when I wake up feeling great, I get all my tasks done, the kids do nothing to test my patience, dinner is made and enjoyed, and then I go to bed feeling as great as when …
