answering the call to restful living; with joy
I had some downtime one day, so I decided to just relax for a bit. I retreated to my favourite chair in the living room, sank down into its cushiness, put my feet up and took out my phone. I had a desire to consume, i.e. take in something. I went to Netflix. Nothing looked …
It’s that time of year again. Fall – my favourite season. The mornings are misty and mysterious. The air has a chill to it now, inviting comfy layers and cozy drinks. The leaves are changing colour; painting a landscape that makes me stop to marvel. I just love this time of year! Yet, at the …
My 18-month journey to better physical health continued with another challenge in August. I’m working on monthly challenges to create healthy habits that will lead to a healthy lifestyle. ** The first challenge was to create a hydration habit and I worked on that in July. The second challenge was to incorporate forms of fasting …
My mind has been on the topic of prayer a lot this year. Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you. 1 Thessalonians 5:16-18 I do pray continually.. I am in conversation with God throughout the day; giving praise, asking forgiveness, asking for …
And so it begins… July kicked off my 18-month journey to better physical health. I’ll be working on monthly challenges to create healthy habits that will lead to a healthy lifestyle. In the previous post, I went into more detail about my initial goals and health history to clarify why I’m taking this approach. The …
As I mentioned last time, in my wellness plan, July is the first month of the 18-month journey I’m undertaking to restore my physical health. I’ll be working on monthly challenges to create healthy habits that will lead to a healthy lifestyle. The challenge for July was to drink more water. But before I write …
