answering the call to restful living; with joy
The challenges from last week went very well! That’s especially true for the sleep challenge. I’m in much better moods lately because of the improvements to my quality of sleep. And now, onto this week. I’m tackling another two wellness challenges based on The Science of Well-being course. The first habit is practicing meditation. The …
My focus word for the year is Flourish. My understanding, so far, of what that means is that it involves being a student of God’s word and living by it. I wanted to have a more well-rounded understanding of what it means to truly thrive so I spent all of January looking into that some …
This week for wellness, I’m focused on three things. The first has to do with being mindful while working. This is to ensure that I’m working at a right, or healthy, pace. I’m planning to reopen the Etsy shop by next week and there’s a lot of work to be done. As I’ve mentioned before, …
My focus word for the year is Flourish. .. to grow or develop in a healthy or vigorous way, especially as the result of a particularly favourable environment. Dictionary.com Last year, I chose Grace and turned it into the phrase Bloom in Grace. So, clearly, this idea of growing has been my mindset for a …
Happy New Year! I hope you had a wonderful Christmas and your year is off to a great start. Towards the end of December, I mentioned that I was feeling very overwhelmed. I had made a lot of major decisions in the Fall about the kind of life I want to live, but I had …
It is so satisfying to look at my daily to-do list and see all the items checked off! I feel so productive, so put-together, and like all is right with the world. However, when the list is mostly unchecked at the end of the day then I feel the opposite – life is chaotic, nothing …
