answering the call to restful living; with joy
My focus word for the year is Flourish. .. to grow or develop in a healthy or vigorous way, especially as the result of a particularly favourable environment. Dictionary.com Last year, I chose Grace and turned it into the phrase Bloom in Grace. So, clearly, this idea of growing has been my mindset for a …
Happy New Year! I hope you had a wonderful Christmas and your year is off to a great start. Towards the end of December, I mentioned that I was feeling very overwhelmed. I had made a lot of major decisions in the Fall about the kind of life I want to live, but I had …
It is so satisfying to look at my daily to-do list and see all the items checked off! I feel so productive, so put-together, and like all is right with the world. However, when the list is mostly unchecked at the end of the day then I feel the opposite – life is chaotic, nothing …
I have been on a wellness journey since early 2018. Back then, I was feeling very stressed, and unwell physically and emotionally. Our family of five had moved quite suddenly and there was a lot to do to get us settled. The move itself happened during my husband’s busy season at work, so he couldn’t …
I’ve been feeling very overwhelmed for the past few weeks. Maybe even longer than that. I have a lot of items on my to-do list and I feel like I just can’t get a good grasp on many of them. I’m doing a lot of things but I’m not doing them well, or as well …
I can’t believe it’s already December and the year is coming to an end! But, new month means a new wellness challenge. Before I get into all that, let’s go back to last month. My wellness challenge for November was to practice gratitude, and I was particularly focused on being more grateful for the home …
