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answering the call to restful living; with joy

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Tag: Meal Planning

Home | Meal Planning
Planning

Meal planning, simplified

on 22 January 202617 March 2026 Leave a Comment on Meal planning, simplified

I didn’t include this “planner” in the lineup photo because it seems so basic. But, it is an important part of what I’m using this year to steward the wellbeing of myself and my family. It’s a simple notebook and another sidekick to my main planner. I use it for meal planning. My approach to …

Health

Physical wellness challenge 02: fasting

on 17 September 20218 December 2024 Leave a Comment on Physical wellness challenge 02: fasting

My 18-month journey to better physical health continued with another challenge in August. I’m working on monthly challenges to create healthy habits that will lead to a healthy lifestyle. ** The first challenge was to create a hydration habit and I worked on that in July. The second challenge was to incorporate forms of fasting …

the Restful Living letter

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Matthew 11:28-30

"Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light."
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