answering the call to restful living; with joy
I’ve been looking for a new doctor since we moved in July and I’m so glad I finally found one! She’s very thorough and started off with a physical, in November, to get a baseline for my health. There were some good news and some not great news which sparked this month’s challenge. My 18-month …
Following the cleanse challenge in the previous month, it seemed only natural to focus on gut health next. My 18-month journey to better physical health continued with another challenge in November. I’m working on monthly challenges to create healthy habits that will lead to a healthy lifestyle ** I think it’s common knowledge that the …