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answering the call to restful living; with joy

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Tag: Wellness Challenge

Ways in which I intentionally made changes in my life to be well. This includes all areas of wellness, including physical wellness challenges.

Home | Wellness Challenge (Page 3)
Wellness

Wellness challenges to cultivate joy

on 16 December 202016 August 2024 Leave a Comment on Wellness challenges to cultivate joy

I have been on a wellness journey since early 2018. Back then, I was feeling very stressed, and unwell physically and emotionally. Our family of five had moved quite suddenly and there was a lot to do to get us settled. The move itself happened during my husband’s busy season at work, so he couldn’t …

Wellness

Intentional about rest

on 2 December 202020 January 2025 Leave a Comment on Intentional about rest

I can’t believe it’s already December and the year is coming to an end! But, new month means a new wellness challenge. Before I get into all that, let’s go back to last month. My wellness challenge for November was to practice gratitude, and I was particularly focused on being more grateful for the home …

Wellness

Gratitude and Contentment

on 6 November 202020 January 2025 Leave a Comment on Gratitude and Contentment

Hello November! It’s a new month and that means a new wellness challenge. My challenge last month was to knit every day. I did that successfully and enjoyed working on my projects a little bit each evening before heading to bed. My challenge for November is gratitude, specifically focused on home. I know, I usually …

just be yourself
Homeschool

Just be yourself

on 2 October 202020 January 2025 Leave a Comment on Just be yourself

I should probably warn you that this post’s content is a bit heavy. Last week, I shared a bit of the challenges we’re facing with three kids in online learning. I wrote about how we’re seeking God’s will and purpose in all of it. This week, we withdrew the kids completely and will return to …

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the Restful Living letter

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Matthew 11:28-30

"Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light."
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