God’s word tells us many times to not worry, to not be anxious, because He knows the broken world in which we reside. He knows what we will face and have to endure. But, He also tells us why it’s important that we do this – to safeguard our hearts and minds. And, thankfully, He also tells us how we can do this.

  • Courage to be still and find peace in chaos

    Courage to be still and find peace in chaos

    Be still and know that He is God. I’m learning to be still; to let go and see the majesty of God revealed in my life. I talked about cultivating…

  • Be still and listen

    Be still and listen

    Christ said that His sheep knows His voice. He speaks to us through His word and indwelling Spirit. What a gift! But, do we spend the time listening to and…

  • Living a Fruitful Life, Part 1

    Living a Fruitful Life, Part 1

    As followers of Jesus Christ, we are called to an abundant and fruitful life. What does it mean to lead a fruitful life and how is that accomplished? Over the…

  • Dwell and delight, beloved

    Dwell and delight, beloved

    Well, it’s another year and time again to pick another focus word. I’ve been choosing a “one little word” each year since 2019 when I came across the concept online.…

  • How to have peace of mind and heart

    How to have peace of mind and heart

    I’ve never considered myself to be a worrier. After all, worry, to me at least, meant to be concerned about the future and I’ve always found that to be a…

  • Intentional about rest

    Intentional about rest

    I can’t believe it’s already December and the year is coming to an end! But, new month means a new wellness challenge. Before I get into all that, let’s go…