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Tag: Anxiety

Home | Anxiety
Faith

Be still and know God

on 17 November 202424 September 2025 Leave a Comment on Be still and know God

The life of a Christian is one of getting to know who God is and then, from that context, who we are as revealed in His word. Knowledge of both hinges on this state of being: stillness. “Be still, and know that I am God.I will be exalted among the nations, I will be exalted …

Faith

Courage to be still and find peace in chaos

on 15 September 20246 August 2025 Leave a Comment on Courage to be still and find peace in chaos

Be still and know that He is God. I’m learning to be still; to let go and see the majesty of God revealed in my life. I talked about cultivating the habit of being still in order to listen and hear from God in a recent post here: Be still and listen. I’ve since started …

Faith

How to have peace of mind and heart

on 20 November 202120 January 2025 Leave a Comment on How to have peace of mind and heart

I’ve never considered myself to be much of a worrier. After all, worry, to me at least, meant to be concerned about the future and I’ve always found that to be a pointless exercise. But, worry, by definition, is the same as anxiety, and essentially boils down to a lack of peace. And, I’ve certainly …

Wellness

Overthinking and unmotivated

on 4 June 20216 August 2025 Leave a Comment on Overthinking and unmotivated

The first quarter of the year is always a much busier time for our family. By the end of April, I’m usually drained and feeling a bit burnt out. This year wasn’t too bad actually because our youngest child is now almost five, but the addition of our home search in late March added to …

Wellness

On meditation and expressing gratitude

on 6 February 202120 January 2025 Leave a Comment on On meditation and expressing gratitude

The challenges from last week went very well! That’s especially true for the sleep challenge. I’m in much better moods lately because of the improvements to my quality of sleep. And now, onto this week. I’m tackling another two wellness challenges based on The Science of Well-being course. The first habit is practicing meditation. The …

kids playing at the beach
Faith

Friendship without fear

on 31 March 201920 January 2025 Leave a Comment on Friendship without fear

I am so awkward in friendships. Thank God for the few good friends He’s blessed me with who have stayed through the years and endured my quirkiness! It’s probably because of childhood experiences that I tend to expect the worse from new friends. I am inept at reading in between the lines. Living in Canada …

the Restful Living letter

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Matthew 11:28-30

"Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light."
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