New year, purposeful goals

Happy New Year! I hope you had a wonderful Christmas and your year is off to a great start. Towards the end of December, I mentioned that I was feeling very overwhelmed. I had made a lot of major decisions in the Fall about the kind of life I want to live, but I had …

It’s time to “Rise and Shine”

Let’s chat about vision boards; visualizing our dreams by getting them out of our head and putting them on paper, and setting goals to accomplish them. Have you heard about the “One Little Word” trend? It’s where, instead of making a New Year’s resolution that you forget about by the time February rolls around, you …